Weigh In record (no journal entry) for 11 October 2020
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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537 kcal
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Fat: 34.74g | Prot: 41.22g | Carbs: 6.92g.
Breakfast: Брест Литовск Сыр Классический 45%, Помидоры, Черкизово Бекон Сырокопченый, Станция Молочная Сливки 20%, Яйцо, Кофе, ВкусВилл Каша Льняная, Fish House Форель. more...
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Losing 0.5 kg a Week
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NatalyaMyr's Weight History
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