Weigh In record (no journal entry) for 11 October 2020
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64.6 kg
Lost so far: 9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1052 kcal
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Fat: 25.93g | Prot: 26.29g | Carbs: 180.25g.
Breakfast: Indomilk Susu Kental Manis, My Roti Roti Tawar Funwari. Lunch: Finna Food Sambal Terasi Uleg, Daun Singkong, Nasi Kuning. Dinner: Sawi Hijau, Indomie Mi Goreng, Air Kelapa. Snacks/Other: Mentimun (dengan Kulit). more...
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Losing 0.7 kg a Week
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christinatrija's Weight History
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