Weigh In record (no journal entry) for 10 October 2020
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42.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1823 kcal
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Fat: 55.49g | Prot: 66.48g | Carbs: 254.19g.
Breakfast: Jamila Queijo tipo Cottage, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Antarctica Guaraná Zero (Lata), Peito de Frango, Farofa, Arroz Branco (Cozido). Snacks/Other: Coca-Cola Refrigerante, Piraquê Biscoito Recheado Chocolate. more...
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Gaining 3.5 kg a Week
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Patrícia _RJ's Weight History
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