juliacadete's Journal, 10 Oct 20

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Weigh In record (no journal entry) for 10 October 2020

43.4 kg Lost so far: 4.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2020:

1722 kcal

Fat: 76.73g | Prot: 58.52g | Carbs: 202.72g. Breakfast: Pullman Pão de Forma Artesano Integral. Lunch: Suco de Maracujá, Lasanha com Carne. Dinner: Cachorro Quente, Oggi Picolé Torta de Limão, Oggi Picolé de Coco Ao Leite . Snacks/Other: Funfit Brigadeiro Fit, Elma Chips Doritos Queijo Nacho (20g). more...

1069 kcal

Exercise: Sexual Activity - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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juliacadete's Journal, 10 Oct 20

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juliacadete's Weight History