Weigh In record (no journal entry) for 10 October 2020
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123.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2272 kcal
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Fat: 37.07g | Prot: 40.37g | Carbs: 139.43g.
Breakfast: Вино Сухое, Омлет или Яичница с Сыром. Lunch: Zatecky Gus Пиво Светлое. Dinner: Вино Сухое, Тануки Ролл Филадельфия, Суши Шоп Запечённый Набор. more...
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Gaining 2.8 kg a Week
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AntonioHulk's Weight History
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