Weigh In record (no journal entry) for 10 October 2020
|
85.4 kg
Lost so far: 11.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
574 kcal
|
Fat: 16.06g | Prot: 30.47g | Carbs: 81.50g.
Breakfast: Pêssego, Mamão Formosa, Vigor Coalhada. Lunch: Pif Paf Frango a Passarinho, Berinjela. Snacks/Other: Président Creme de Ricota Light, Rice Up Brown Rice Cakes. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucineli.2024's Weight History
|