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Yes! Hier word ik blij van.
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67.7 kg
Lost so far: 12.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1058 kcal
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Fat: 70.46g | Prot: 37.40g | Carbs: 53.44g.
Breakfast: Zespri Kiwi Gold, Notenbrood, AH 100% Pindakaas, AH Boerenkaas Belegen 48+. Lunch: Body & Fit Vegan Protein Bar Cookie Dough, Zaanse Pittige Mayonaise, Zonnebloemolie, AH Zoete Aardappel Ovenfriet. more...
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Losing 9.8 kg a Week
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