Weigh In record (no journal entry) for 10 October 2020
|
54.9 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
1450 kcal
|
Fat: 67.58g | Prot: 34.95g | Carbs: 174.31g.
Breakfast: Oreo Печенье, Нескафе Кофе 3В1 Латте, Чай, Печень Трески, Laime Сыр Сливочный, Хлеб, Поджаренный Белый Хлеб. Dinner: Нескафе Кофе 3В1 Латте, Соломка, Чай Несладкий, Зеленый Чай, Чай. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaman_ka's Weight History
|