Weigh In record (no journal entry) for 10 October 2020
|
84.7 kg
Lost so far: 7.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
4861 kcal
|
Fat: 153.64g | Prot: 142.60g | Carbs: 739.54g.
Lunch: Масло Подсолнечное. Dinner: Здоровое Начало Мясная, Сбарро Пицца Барбекю. Snacks/Other: Славянская Трапеза Печенье Слоеное Творожное , Кукурузные Хлопья, Авк Мажор Вишня. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|