Weigh In record (no journal entry) for 10 October 2020
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52.3 kg
Lost so far: 19.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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139 kcal
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Fat: 3.22g | Prot: 2.04g | Carbs: 26.45g.
Breakfast: Pisang, Apel, Buah Naga. Snacks/Other: Belvita Belvita Breakfast. more...
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Gaining 1.4 kg a Week
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tiarasyani's Weight History
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