Weigh In record (no journal entry) for 09 October 2020
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52.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1687 kcal
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Fat: 118.26g | Prot: 92.45g | Carbs: 60.91g.
Breakfast: Melitta Café sem Açúcar, Copra Óleo de Coco Extra Virgem, Pão Branco Torrado, Scala Queijo Prato, Ovo Frito. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Frito, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Tomates, Batata Doce. Snacks/Other: Coco Seco. more...
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Losing 0.5 kg a Week
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ThaisPriscili's Weight History
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