Weigh In record (no journal entry) for 09 October 2020
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83 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2020:
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823 kcal
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Fat: 25.34g | Prot: 44.76g | Carbs: 106.66g.
Breakfast: Migros Tam Buğday Ekmeği , Siyah Zeytin, Beyaz Peynir, Salatalık (Kabuklu), Domatesler, Haşlanmış Yumurta. Lunch: Danone Activia Sade, Muz. Dinner: Karışık Yeşil Salata, Tavuk Döner, Mercimek Çorbası. Snacks/Other: Hurma. more...
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hazall.22's Weight History
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