virgilee's Journal, 09 Oct 20

◎ 未排便
◎ 爆醣日
60.2 kg Lost so far: 6.5 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:
457 kcal Fat: 6.70g | Prot: 25.00g | Carbs: 74.10g.   Lunch: 全家 川味紅燒牛肉麵. more...
Losing 1.4 kg a Week

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virgilee's Weight History


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