Weigh In record (no journal entry) for 09 October 2020
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69.6 kg
Lost so far: 25.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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596 kcal
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Fat: 23.14g | Prot: 41.80g | Carbs: 58.06g.
Lunch: Huile de Tournesol, Planta Fin Beurre, Lidl Filet de Lieu Noir , Carrefour Oignon, Épinard, Marque Repère Blé Saveur (62.5g). more...
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Losing 1.1 kg a Week
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lea.bl71's Weight History
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