Weigh In record (no journal entry) for 09 October 2020
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83.8 kg
Lost so far: 9.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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2313 kcal
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Fat: 79.51g | Prot: 101.04g | Carbs: 246.47g.
Breakfast: Your Goal Protein Bite Chocolate Crunch . Lunch: McKay Kuky, Spaghetti with Tomato Sauce and Meatballs. Dinner: Savory Helado la Cremeria Brownie, Beer, Cabernet Sauvignon Wine , Masa Pizza (Felipe), Topping 1/4 Pizza. Snacks/Other: McKay Kuky. more...
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Losing 1.8 kg a Week
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FelipedeChile's Weight History
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