Weigh In record (no journal entry) for 09 October 2020
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100.8 kg
Lost so far: 0.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1382 kcal
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Fat: 76.15g | Prot: 96.41g | Carbs: 74.21g.
Breakfast: Milbona Leche Desnatada sin Lactosa, Milbona Leche Desnatada sin Lactosa, Milbona Leche Desnatada sin Lactosa, Milbona Leche Desnatada sin Lactosa, Bonarea Butifarra Catalána Casera, Tostas Integrales de Centeno, Tomates. Lunch: Yogurt de Soya, Hígado de Cordero, Hacendado Chorizo Criollo. more...
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Losing 3.5 kg a Week
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