Weigh In record (no journal entry) for 09 October 2020
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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2154 kcal
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Fat: 136.74g | Prot: 112.24g | Carbs: 84.67g.
Lunch: Mercadona Espinacas Lavadas, Reny Picot 3 Quesos, Hacendado Claras de Huevo, Hacendado Chorizo Dulce Extra, Huevo, Ybarra Vinagre de Manzana, Aceite de Oliva, Choví Ajonesa. Dinner: Hacendado Galletas Rellenas de Chocolate, Hacendado Cacahuete Tostado sin Sal, Vino Sauvignon Blanc, Hacendado Gambón. Snacks/Other: Natillas de coco. more...
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Losing 3.5 kg a Week
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ana ginestar's Weight History
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