Weigh In record (no journal entry) for 09 October 2020
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86.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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589 kcal
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Fat: 33.74g | Prot: 30.05g | Carbs: 45.01g.
Breakfast: Яблоко, Жареное Яйцо, Огурец (с Кожурой), Сыр Российский. Lunch: Яблоко. more...
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Gaining 3.5 kg a Week
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KIra2545's Weight History
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