Weigh In record (no journal entry) for 09 October 2020
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88.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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2010 kcal
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Fat: 58.32g | Prot: 75.54g | Carbs: 288.17g.
Breakfast: Honig, Aldi Walnussbrötchen. Lunch: Wagner Steinofen Pizza Salami . Dinner: Käse, Herta Finesse Putenbrust Raffiniert Gegrillt, Milram Frühlingsquark Leicht, Landbäckerei Weizenmischbrot. Snacks/Other: Dr. Oetker Vanillepudding, Dickmann's Schokokuss. more...
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Gaining 2.1 kg a Week
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San Dro2401's Weight History
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