Weigh In record (no journal entry) for 08 October 2020
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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2206 kcal
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Fat: 77.04g | Prot: 182.14g | Carbs: 193.29g.
Breakfast: Prozis Manteiga de Amendoim, Área Viva Pevides de Abóbora, Morangos Congelados, Ovo Mexido, Milbona Queijo Fresco Batido 0%, Prozis 100% Real Whey Protein, Lidl Flocos de Aveia. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Esparguete de Trigo Integral (Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Snickers Snickers. more...
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Gaining 0.2 kg a Week
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andrexcoelho's Weight History
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