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101
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102 kg
Lost so far: 16 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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986 kcal
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Fat: 57.18g | Prot: 57.99g | Carbs: 66.10g.
Breakfast: Lipton Kiraz Sapı Çayı, Domatesler, Doğal Peynir, Yumurta Omleti, Tavuk (Derisi Yenmeden). Lunch: Elma, Burch Mısır ve Pirinç Patlağı. Dinner: Tam Yağlı Sade Yoğurt, Haşlanmış Nohut, Semizotu, Kabak Yemeği. more...
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steady weight
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Senemmigg's Weight History
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