Weigh In record (no journal entry) for 08 October 2020
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77.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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2373 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Elliptical - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours. more...
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Gaining 1.5 kg a Week
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thaniavallejos's Weight History
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