Weigh In record (no journal entry) for 07 October 2020
|
73.9 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
1256 kcal
|
Fat: 36.96g | Prot: 44.39g | Carbs: 166.07g.
Breakfast: Bananas , Publix Raisin Bran Muffin. Lunch: Kraft Lunchables Ham & Cheddar with Vanilla Creme Cookies. Dinner: Anheuser-Busch Busch Beer, Green String Beans, White Rice, Trader Joe's Sweet Italian Style Chicken Sausage . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mia.jones17's Weight History
|