Weigh In record (no journal entry) for 08 October 2020
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63.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1705 kcal
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Fat: 67.18g | Prot: 90.89g | Carbs: 191.80g.
Breakfast: St Môret St Môret, Pain Complet, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Raisins Secs, Amandes, Nestlé Grand Chocolat Intense 70%, Pomme, Soupe butternut a la cannelle, Saumon en papillote. Dinner: Auchan Fourme d'ambert, Pain Complet, Pâtes carbonara. Snacks/Other: Lait. more...
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1823 kcal
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Exercise:
Yoga Ashtanga - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Pamplerose's Weight History
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