Weigh In record (no journal entry) for 06 October 2020
|
87.1 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1854 kcal
|
Fat: 46.36g | Prot: 200.70g | Carbs: 106.19g.
Breakfast: Protein Rex 35 Protein Rex Strong Баноффи Пай. Lunch: Бон Пари Леденцы , Петелинка Куриное Филе, Макароны Отварные, Приготовленный Лук. Dinner: Bombbar Протеиновый Батончик Венские Вафли, Мортадель Карпаччо из Куриной Грудки. Snacks/Other: Protein Rex 35 Protein Rex Strong Баноффи Пай. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LionsFather's Weight History
|