Weigh In record (no journal entry) for 08 October 2020
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53.5 kg
Lost so far: 3.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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248 kcal
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Fat: 12.60g | Prot: 11.85g | Carbs: 23.55g.
Breakfast: Indomart Tempe Mendoan, Bango Kecap Manis, Bimoli Minyak Goreng, Sakura Tahu Sutra Silken Tofu. more...
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Losing 0.0 kg a Week
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marthac18's Weight History
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