Weigh In record (no journal entry) for 22 August 2013
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75.8 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 33.60g | Prot: 46.30g | Carbs: 225.71g.
Breakfast: Freshly Brewed Coffee (Grande), Multigrain Bagel, Bananas , Milk (Nonfat) , Butter . Lunch: El Monterey Corn Tortilla Chicken Taquitos, El Monterey Bean & Cheese Burritos (113g). Snacks/Other: General Mills Multigrain Cheerios. more...
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Losing 1.6 kg a Week
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Myron Rosmarin's Weight History
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