Myron Rosmarin's Journal, 22 Aug 13

Weigh In record (no journal entry) for 22 August 2013
75.8 kg Lost so far: 10.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2013:
1342 kcal Fat: 33.60g | Prot: 46.30g | Carbs: 225.71g.   Breakfast: Freshly Brewed Coffee (Grande), Multigrain Bagel, Bananas , Milk (Nonfat) , Butter . Lunch: El Monterey Corn Tortilla Chicken Taquitos, El Monterey Bean & Cheese Burritos (113g). Snacks/Other: General Mills Multigrain Cheerios. more...
Losing 1.6 kg a Week

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Myron Rosmarin's Weight History


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