Weigh In record (no journal entry) for 07 October 2020
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72.9 kg
Lost so far: 4.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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2908 kcal
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Fat: 119.29g | Prot: 120.15g | Carbs: 327.30g.
Breakfast: Café con Leche Descremada, Mercadona Panecillo, Hacendado Aceite de Oliva Virgen Extra, Hacendado Tomate Rallado. Lunch: Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Lentejas Cocidas. Dinner: Hacendado Mochi Helado con Mango, Hacendado Super Sándwich Nata, Hermosa Filetes Cinta de Lomo de Cerdo, Hacendado Crema de Marisco. Snacks/Other: Hacendado Guacamole Hacendado, Mexifoods Nachos de Maiz Frito. more...
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1337 kcal
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Exercise:
Pasos - 15 hours, Resting - 58 minutes, Sleeping - 8 hours and 2 minutes. more...
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Gaining 4.9 kg a Week
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LeiteriN1's Weight History
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