Weigh In record (no journal entry) for 07 October 2020
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68.1 kg
Lost so far: 17.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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182 kcal
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Fat: 9.50g | Prot: 16.80g | Carbs: 7.00g.
Lunch: Woolworths Easy to Cook Pork Steaks. more...
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Gaining 3.5 kg a Week
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Mary-helena's Weight History
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