Weigh In record (no journal entry) for 07 October 2020
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52.1 kg
Lost so far: 1.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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999 kcal
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Fat: 22.21g | Prot: 112.57g | Carbs: 73.71g.
Breakfast: Le Naturelle Albume d'uovo, Ruggeri Farina di Grano Saraceno, Prozis Peanut Butter, Bella Vita Yogurt Magro senza Lattosio Zero Grassi, dm Bio Kokos Mehl, Prozis Whey Protein. Lunch: Delizie del Sole Funghi Champignon Tagliati al Naturale, Petto di Pollo, Carne. Dinner: Finocchio Crudo, Vital Gallette di Segale, Petto di Pollo, Carne. Snacks/Other: Lattebusche Ricotta Magra, Albume d'uovo, Ruggeri Farina di Grano Saraceno, Latteria Latte Scremato, Prozis Whey Protein, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, dm Bio Kokos Mehl. more...
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Gaining 4.9 kg a Week
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ana.sercer's Weight History
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