Weigh In record (no journal entry) for 07 October 2020
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68.4 kg
Lost so far: 44.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1321 kcal
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Fat: 62.17g | Prot: 62.50g | Carbs: 115.55g.
Lunch: Overnight oats met peer en kaneel. Dinner: AH Ovenschotel Bloemkool Aardappelpuree. Snacks/Other: Weight Care 12-Uurtje Banaan, AH Pompoenpitten Bio, Smaakt Lijnzaad Heel, Alpro Mild & Creamy Ongezoet. more...
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Gaining 1.4 kg a Week
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bontehond88's Weight History
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