masquaw's Journal, 01 May 20

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Weigh In record (no journal entry) for 01 May 2020

68.8 kg Lost so far: 4.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

1334 kcal

Fat: 62.87g | Prot: 39.49g | Carbs: 156.31g. Breakfast: Senseo Café. Lunch: Génoise, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Boeuf Haché, Pommes de Terre Sautées. Snacks/Other: Macaron. more...

538 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Marche - 2 hours, Apple Health - 21 hours. more...

Losing 9.1 kg a Week

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masquaw's Journal, 01 May 20

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masquaw's Weight History