Weigh In record (no journal entry) for 07 October 2020
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92.4 kg
Lost so far: 9.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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216 kcal
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Fat: 1.51g | Prot: 2.45g | Carbs: 49.34g.
Breakfast: Sunpride Pisang Single. Snacks/Other: Brownies. more...
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Losing 4.2 kg a Week
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ravira21's Weight History
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