Weigh In record (no journal entry) for 06 October 2020
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 October 2020:
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745 kcal
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Fat: 28.77g | Prot: 51.64g | Carbs: 41.66g.
Lunch: Omelete ou Ovos Mexidos, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Alface Americana, Sadia Peito de Peru Defumado Light, Cenouras, Maçã, Repolho-Roxo, Molho de Pimenta, Philadelphia Cream Cheese Light. Snacks/Other: Bourbon Castanha do Pará. more...
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Jorge Sousa's Weight History
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