Weigh In record (no journal entry) for 06 October 2020
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1253 kcal
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Fat: 36.35g | Prot: 34.41g | Carbs: 199.10g.
Breakfast: Salsa de Tomate, Fideos. Dinner: Salsa de Tomate, Fideos, San Jorge Jamón Colonial, Unimarc Media Palta, Hallulla. Snacks/Other: Calaf In Kat. more...
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Losing 3.5 kg a Week
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elbaluisa's Weight History
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