Weigh In record (no journal entry) for 06 October 2020
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132.9 kg
Lost so far: 3.4 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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345 kcal
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Fat: 22.75g | Prot: 18.93g | Carbs: 16.99g.
Breakfast: Mamão Formosa, Poços de Caldas Requeijão Cremoso, Café com Leite Integral, Copacol Mortadela, Crepioca. more...
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Losing 1.3 kg a Week
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Nessa-123's Weight History
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