Weigh In record (no journal entry) for 06 October 2020
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68.2 kg
Lost so far: 1.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1169 kcal
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Fat: 35.75g | Prot: 49.21g | Carbs: 164.39g.
Lunch: Manzana, Plátano, Loncoleche Protein Yogurt, Hellmann's Mayonesa Light, Tottus Atún Lomitos en Agua, Cuisine & Co Choclo en Granos, Carozzi Espirales. Dinner: Sadia Margarina Qualy Light, Nestlé Leche Condensada, Breden Master Pan Amasado de Campo Mini. Snacks/Other: Kryzpo Papas Fritas, Lider Almendras Naturales, Costa Chocman. more...
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Losing 2.1 kg a Week
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ccppaacc's Weight History
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