Weigh In record (no journal entry) for 06 October 2020
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42.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1195 kcal
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Fat: 30.01g | Prot: 58.10g | Carbs: 158.12g.
Breakfast: Catupiry Requeijão Cremoso Light, Visconti Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Carne Moída Refogada, Uncle Ben's Arroz Integral, Combrasil Feijão Preto. Dinner: Dona Benta Bolo de Chocolate, Predilecta Ketchup Tradicional, Ovo Cozido. Snacks/Other: Catupiry Requeijão Cremoso Light, Visconti Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . more...
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Gaining 3.5 kg a Week
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Patrícia _RJ's Weight History
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