Weigh In record (no journal entry) for 06 October 2020
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116.2 kg
Lost so far: 21 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1234 kcal
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Fat: 44.08g | Prot: 97.84g | Carbs: 115.58g.
Breakfast: Gutes Land Sahne Joghurt Mild - Kirsche, Filinchen Original, Gekochtes Ei, Hofmaier Krustenschinken, Grünländer Mild & Nussig, Gut Ponholz Hähnchenbrustfilet in Aspik. Lunch: Gefüllte Paprika, Gut & Günstig Maasdamer Nussig Leicht, Gut & Günstig Schinkenwürfel, Gut & Günstig Körniger Frischkäse Leicht, Gelbe Paprika. Dinner: Gut & Günstig Speise Quark Magerstufe, Heidelbeeren, Banane, Kiwi. more...
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Gaining 4.2 kg a Week
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sherycoco12.12's Weight History
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