Weigh In record (no journal entry) for 06 October 2020
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54.1 kg
Lost so far: 3.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1111 kcal
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Fat: 36.99g | Prot: 36.14g | Carbs: 153.38g.
Breakfast: Coop Bircher Muesli, Alpro Natuur Ongezoet, Banaan. Lunch: LU Prince Chocolat, Panos Panini Mozarella. Dinner: Lotus Frangipane. more...
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Losing 2.1 kg a Week
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verstraetenf's Weight History
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