Weigh In record (no journal entry) for 06 October 2020
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70.5 kg
Lost so far: 9.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1578 kcal
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Fat: 36.74g | Prot: 57.97g | Carbs: 256.70g.
Breakfast: Sucre, One Day More Granola aux Fruits, Envia Fromage Blanc Light. Lunch: Raisins, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Céréal Bio Galettes Sarrasin et Boulghour à l'emmental. Dinner: Nescafé Cappuccino Vanille, St Môret Ligne & Plaisir 8%, La Boulangère Tartines Campagne. more...
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Losing 0.4 kg a Week
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carinem.38's Weight History
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