Weigh In record (no journal entry) for 05 October 2020
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65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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981 kcal
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Fat: 24.27g | Prot: 59.84g | Carbs: 131.43g.
Breakfast: Mandarinas, Panacity Pan Integral con Semillas, Café con Leche Descremada. Lunch: Mandarinas, Tomates Cherry, Arroz Integral (de Grano Medio, Cocido), Huevo, Arcor Arvejas, La Campagnola Choclo Enlatado, Carne de Pollo Magra (Asada). Dinner: Arroz Integral (de Grano Medio, Cocido), Carne de Pollo Magra (Asada). Snacks/Other: Aleluya Miel, Café con Leche Descremada, Tortita de Avena, La Serenísima Yogurt Natural, Quaker Galleta de Avena con Granola. more...
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steady weight
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soyAbril's Weight History
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