Weigh In record (no journal entry) for 05 October 2020
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90 kg
Lost so far: 40.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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837 kcal
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Fat: 15.39g | Prot: 126.02g | Carbs: 38.30g.
Breakfast: Danone Hipro 15G Protéines Vanille, Lactel Lait Bio Demi Écrémé. Dinner: Ketchup, Danone Hipro 15G Protéines Vanille, Filet de Poulet. Snacks/Other: Carrefour Amandes Décortiquées, Danone Hipro 15G Protéines Vanille, Lactel Lait Bio Demi Écrémé. more...
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Losing 0.4 kg a Week
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Yankeyoff's Weight History
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