llaurent33's Journal, 05 Oct 20

Weigh In record (no journal entry) for 05 October 2020
86.8 kg Lost so far: 11.7 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
2416 kcal Fat: 108.88g | Prot: 144.21g | Carbs: 217.17g.   Breakfast: Pain Grillé, Café, Aoste Quart de Jambon. Lunch: Saint Azay Chorizo Fort, Cochonou le Généreux, Café, Delisse Crème Fraîche Légère Épaisse 15%, Pom'lisse Chips à l'ancienne, Paul & Louise Tripes à la Catalane. Dinner: Jacquet Pain Burger , Les Crudettes Sauce Ciboulette, Oignons Rouges, Champignons, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Auchan Petit Munster Géromé, Charal Steak Haché 15%, Burger King Chili Cheese Nugget , Burger King Petit Shake Café, Café. more...
2491 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.6 kg a Week



     
 

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llaurent33's Weight History


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