Weigh In record (no journal entry) for 05 October 2020
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86.8 kg
Lost so far: 11.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2416 kcal
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Fat: 108.88g | Prot: 144.21g | Carbs: 217.17g.
Breakfast: Pain Grillé, Café, Aoste Quart de Jambon. Lunch: Saint Azay Chorizo Fort, Cochonou le Généreux, Café, Delisse Crème Fraîche Légère Épaisse 15%, Pom'lisse Chips à l'ancienne, Paul & Louise Tripes à la Catalane. Dinner: Jacquet Pain Burger , Les Crudettes Sauce Ciboulette, Oignons Rouges, Champignons, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Auchan Petit Munster Géromé, Charal Steak Haché 15%, Burger King Chili Cheese Nugget , Burger King Petit Shake Café, Café. more...
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Gaining 5.6 kg a Week
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llaurent33's Weight History
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