Weigh In record (no journal entry) for 05 October 2020
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1633 kcal
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Fat: 37.63g | Prot: 63.73g | Carbs: 250.51g.
Breakfast: Terres et Céréales Bio Muesli aux Fruits, Lactel Lait Demi-Écrémé, Delisse Lait Demi Écrémé, Banane, Café. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Vin Rosé, Sardines Grillées, Chou Vert Cuit, Picard Riz Cuisiné à l'espagnol, Carrefour Flan Pâtissier. Dinner: Delisse Yaourt Nature, Pain Complet, Pomme, Soupe de Légumes. Snacks/Other: Meringue. more...
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Losing 0.0 kg a Week
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