Weigh In record (no journal entry) for 05 October 2020
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51.6 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1059 kcal
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Fat: 22.69g | Prot: 113.49g | Carbs: 80.08g.
Breakfast: J. D. Gross Cioccolato Fondente 85% Cacao, Latteria Bifidus Attivo Magro, Latteria Latte Scremato , Prozis Whey Protein, Despar Farina di Riso, dm Bio Kokos Mehl. Lunch: Conad Insalata Mix di Verdure Lavate, Pomodori Ciliegini, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne, Finocchio Crudo, Vital Gallette di Segale. Snacks/Other: Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Prozis Whey Protein, Albume d'uovo, dm Bio Kokos Mehl, Esselunga Mirtilli, Prozis Peanut Butter. more...
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Gaining 1.2 kg a Week
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ana.sercer's Weight History
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