Weigh In record (no journal entry) for 04 October 2020
|
66.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
1403 kcal
|
Fat: 31.15g | Prot: 45.71g | Carbs: 246.23g.
Breakfast: Melincué Queso por Salut Light, Banana, Pan Blanco Tostado. Lunch: Giacomo Capelettini Queso y Jamón, Bon o Bon Bombon. Dinner: Dia Queso de Crema Light, Pan Integral, La Suipachense Chocolatada. Snacks/Other: Pochoclo. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelafernandez.or's Weight History
|