Estamos quase lá! Bom dia xente!
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1105 kcal
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Fat: 93.11g | Prot: 50.38g | Carbs: 9.01g.
Breakfast: Melitta Café sem Açúcar . Lunch: Perdigão Linguiça Mista Churrasco, Beterrabas, Rúcula, Alface. Snacks/Other: Queijo Provolone, Cookies de Manteiga de Amendoim, Melitta Café sem Açúcar . more...
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Losing 2.1 kg a Week
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Kellymoreira16's Weight History
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