Weigh In record (no journal entry) for 03 October 2020
|
85.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
2426 kcal
|
Fat: 81.78g | Prot: 67.70g | Carbs: 321.15g.
Lunch: Вкус Детства Майонез Салатный 30%, Коломенское Батон Нарезной. Dinner: Пирожок с Мясом, Пирожок с Картошкой, Колбаса Домашняя. Snacks/Other: Сахар, Водка, Burn Энергетик. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|