Weigh In record (no journal entry) for 03 October 2020
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72.6 kg
Lost so far: 16.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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716 kcal
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Fat: 14.11g | Prot: 44.47g | Carbs: 98.09g.
Breakfast: Delhaize Blauwe Bessen, Aardbeien, Inex Flan Chocolade. Lunch: Herta Hesp Superieur, Leerdammer Lightlife, Bruine Boterham, Boni Augurken op Azijn. Dinner: Boni Doperwten Extra Fijn, Peultjes of Sugar Snaps, Tomaten, Weight Watchers Lasagne Bolognese. Snacks/Other: Fanta Lemon Zero. more...
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Losing 0.7 kg a Week
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haludiel's Weight History
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